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Thread: CSC Gets Back into Shape 10/1/11

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  1. #1
    Member 3D's Avatar
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    Re: CSC Gets Back into Shape 10/1/11

    I used to love to run, but since I decided to shatter my femur, my leg likes to give out from time to time. I get my cardio from the elliptical and row machines. Also I do the incline trail at Manitou Springs and a few other trails on the weekends. Here's a recent photo of me from about 2 weeks ago at the 24hr at a lean 206lbs. (shoulder day)

  2. #2
    Gold Member bulldog's Avatar
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    Re: CSC Gets Back into Shape 10/1/11

    Quote Originally Posted by 3D View Post
    I used to love to run, but since I decided to shatter my femur, my leg likes to give out from time to time. I get my cardio from the elliptical and row machines. Also I do the incline trail at Manitou Springs and a few other trails on the weekends. Here's a recent photo of me from about 2 weeks ago at the 24hr at a lean 206lbs. (shoulder day)
    Looks good. What 24 Hour do you workout at? I workout at the one at Santa Fe and Belleview M-F 5-6:30, then Sunday mornings.
    Bulldog's Motto: F*ck around and I'm going to bite you!!!

  3. #3
    Member 3D's Avatar
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    Re: CSC Gets Back into Shape 10/1/11

    The one on Southgate in Colorado Springs. M-F 10a.m.-11:30'ish. If I don't do a trail on saturday, I usually go then and make up what I feel I slacked on during the week.

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