CSC Gets Back into Shape 10/1/11

[RajunCajun]

Me trying to be angry

I'd be angy too if I was sweeping my balls that hard!

[Mother Goose]

Me showing you how I jerk off.....

Fixed

[grim]

Me trying to be angry


!

Wait a minute... whats that white stuff on your left pec and your hand?

[Zach929rr]

At least clean the spooge off your mirror before you take the Myspace glory shot.

[RajunCajun]

At least clean the spooge off your mirror before you take the Myspace glory shot.

Damm, Nate, sorry I got you into this! LMFAO!!!!!

[bulldog]

Why do I even try with you people

[Mother Goose]

Damm, Nate, sorry I got you into this! LMFAO!!!!!

He brings it onto himself!

[bulldog]

He brings it onto himself!

Well put up some shirtless pics then Wicky!

Or better yet your balls so we can check them; you requested me too I know Native American's usually have no body hair, so is this true for down below too?

[vort3xr6]

Well put up some shirtless pics then Wicky!

Or better yet your balls so we can check them; you requested me too I know Native American's usually have no body hair, so is this true for down below too?

I have enough Choctaw in me to get my ID card in the Choctaw nation and reap the benefits. And I make Robin Williams look like a leukemia patient. So yea I think Native Americans can have hair.

lol @ myspacegloryshot

[bulldog]

I have enough Choctaw in me to get my ID card in the Choctaw nation and reap the benefits. And I make Robin Williams look like a leukemia patient. So yea I think Native Americans can have hair.

lol @ myspacegloryshot

Wow, didn't know your name was Wicky!

Post one of you shooting up HCG in your fat belly! That would be epic

[vort3xr6]

Wow, didn't know your name was Wicky!

Post one of you shooting up HCG in your fat belly! That would be epic

The only thing I would glorify this thread with is a picture of my bat wing.

Actually, lets make a deal. You read the protocol and let me know your opinion on his hypothesis and theories, and I will submit my myspace money shot sans tribal / barbwire / sun tats.

[bulldog]

The only thing I would glorify this thread with is a picture of my bat wing.

Actually, lets make a deal. You read the protocol and let me know your opinion on his hypothesis and theories, and I will submit my myspace money shot sans tribal / barbwire / sun tats.

Or better yet let's put your HCG against my "normal" fitness! Maybe like pull ups, sit ups, weighted dips, cardio. etc. I got at least $100 on it. You down?

And I will tell you again, Wicky and I have been friends for a long time and have been teasing eachother for years. You may take it as me attacking, but him and are are friends unlike you who I have never meant.

Let's try to not get this thread locked. Some people actually get motivated by it. Speaking of that, I miss Sean

[grim]

Or better yet let's put your HCG against my "normal" fitness! Maybe like pull ups, sit ups, weighted dips, cardio. etc. I got at least $100 on it. You down?

And I will tell you again, Wicky and I have been friends for a long time and have been teasing eachother for years. You may take it as me attacking, but him and are are friends unlike you who I have never meant.

Let's try to not get this thread locked. Some people actually get motivated by it. Speaking of that, I miss Sean

Where is Sean? i know he is prob hunting for a job but he hasn't posted at all.

And i bet id whomp your ass in pullups Nate.. Just sayin

[bulldog]

Where is Sean? i know he is prob hunting for a job but he hasn't posted at all.

And i bet id whomp your ass in pullups Nate.. Just sayin

I know, ever since he lost his job he has been gone.

Yeah you probably would man, I use to be way better at them until I gained weight. When I was smaller I could do them and never get tired; won a comp once. I would have to challenge you to bicep/tricep curls. Then 3D would come and curl me.

[grim]

I know, ever since he lost his job he has been gone.

Yeah you probably would man, I use to be way better at them until I gained weight. When I was smaller I could do them and never get tired; won a comp once. I would have to challenge you to bicep/tricep curls. Then 3D would come and curl me.

I hope everything works out for him.

I can hold down any type up pull ups like a boss. Tricep your on! Bicep for me not so much..yet that is!!!!!

[RajunCajun]

The only thing I would glorify this thread with is a picture of my bat wing.

Actually, lets make a deal. You read the protocol and let me know your opinion on his hypothesis and theories, and I will submit my myspace money shot sans tribal / barbwire / sun tats.

I've got a lot of reading left to do but still don't buy a lot of what I've read. It mostly sounds like speculation. I'm not done yet so I won't make a decision till I am.

Back to the pics, I think you shouldn't be able to talk shit about anyones money shot mirror pics if you haven't submitted some of your own! If we've got to read this stupid protocal before being considered "educated" then you should either post up or shut up!

[RajunCajun]

Where is Sean? i know he is prob hunting for a job but he hasn't posted at all.

And i bet id whomp your ass in pullups Nate.. Just sayin

It's real hard to stay motivated to workout and be social after getting shit canned. I've been laid off a long freaking time and never had a problem getting or holding a job before this recession. This bullshit security job is a job but still crazy depressing after a $45K pay cut

I don't know you Sean, but I'll buy you a beer if you need one, bro!

[vort3xr6]

I've got a lot of reading left to do but still don't buy a lot of what I've read. It mostly sounds like speculation. I'm not done yet so I won't make a decision till I am.

Back to the pics, I think you shouldn't be able to talk shit about anyones money shot mirror pics if you haven't submitted some of your own! If we've got to read this stupid protocal before being considered "educated" then you should either post up or shut up!

I will post up my pic tonight then. I have read both sides, so all I ever did was ask the same. I am not looking for anyone to come back and say ZOMG best thing ever. Just read it and if you still think its bullshit I can easily accept that.

I can't do shit for pullups. I am doing only cardio trying to build up stamina and heart, lung, and leg strength. I could probably do 3 maybe 4 pullups.

Monday: Spinning for 59:45 with average heart rate of 167. Peak heart rate of 186.

Tuesday: Spinning for 1:17:00 with average heart rate of 162. Peak heart rate 182.

Gonna skip today but boy do I love my HRM. Best purchase I ever made.

[grim]

I think you two should throw on some hulk gloves and have a gay old time!

[RajunCajun]

I will post up my pic tonight then. I have read both sides, so all I ever did was ask the same. I am not looking for anyone to come back and say ZOMG best thing ever. Just read it and if you still think its bullshit I can easily accept that.

I can't do shit for pullups. I am doing only cardio trying to build up stamina and heart, lung, and leg strength. I could probably do 3 maybe 4 pullups.

Monday: Spinning for 59:45 with average heart rate of 167. Peak heart rate of 186.

Tuesday: Spinning for 1:17:00 with average heart rate of 162. Peak heart rate 182.

Gonna skip today but boy do I love my HRM. Best purchase I ever made.

The only thing that will really help you do more pullups is doing more pullups. Learning and doing Kipping Pullups will dramatically add to your total # of pullups.

[RajunCajun]

I think you two should throw on some hulk gloves and have a gay old time!

That sounds fun but I don't do well after getting hit in the face. I just snap and really try to hurt somebody bad after that. So I don't really box,,, don't like being a bad sportsman.

[3D]

I would have to challenge you to bicep/tricep curls. Then 3D would come and curl me.

Sorry, I don't curl humans. Only midgets...

[3D]

The only thing that will really help you do more pullups is doing more pullups. Learning and doing Kipping Pullups will dramatically add to your total # of pullups.

Yup.. Good point. I used to suck bad at pull ups. I never do the kipping pull up, but always see people doing them. Usually the crossfit guys/girls. I usually begin my back workouts with pullups. I used to only be able to do like 4 sets of 5's, but I do 4 sets of 20's now.

[vort3xr6]

Back to the pics, I think you shouldn't be able to talk shit about anyones money shot mirror pics if you haven't submitted some of your own! If we've got to read this stupid protocal before being considered "educated" then you should either post up or shut up!

Challenge accepted.

Taken down to preserve heterosexuality of thread.