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Thread: CSC Gets Back into Shape 10/1/11

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  1. #1
    Senior Member RajunCajun's Avatar
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    Re: CSC Gets Back into Shape 10/1/11

    +1 for the 24 Hour membership. I've been working out there for about 2 years and love the gym.
    "Leze Le Bon Temps Roulet"
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  2. #2
    Princess of Prius Sean's Avatar
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    Re: CSC Gets Back into Shape 10/1/11

    Day 2 of Insanity complete.

    It's really not that bad. Today was just a bunch of high-intensity cardio. Being new to it, I couldn't keep up 100% when they were going really fast, and my form would slip a little, but it wasn't "insane." Although I do really like it and think that it will yield a lot of really good benefits. I'm looking forward to having a base for his exercises, then I think it'll be really fun. Plus, it's something that Angela and I are doing together. Nothing wrong with having an even hotter girlfriend.

  3. #3
    Huge Member Site Admin Mother Goose's Avatar
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    Re: CSC Gets Back into Shape 10/1/11

    Down 3 lbs in the first day. If I set my mind to it, I can lose weight fast. Probably helps that I threw up after the first work out. It's been a while.
    Chadwick
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    "You live more for five minutes going fast on a bike like that, than other people do in all of their life." - Marco Simoncelli

  4. #4
    Gold Member bulldog's Avatar
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    Re: CSC Gets Back into Shape 10/1/11

    Quote Originally Posted by Mother Goose View Post
    Down 3 lbs in the first day. If I set my mind to it, I can lose weight fast. Probably helps that I threw up after the first work out. It's been a while.
    Proud of you Hito Just don't get discouraged if you do not continue to lose 3 lbs a day because you will start turning fat into muscle and muscle weighs more than fat. Using weight to judge results is not the best way because of this, so judge it more on how your clothes are fitting.
    Bulldog's Motto: F*ck around and I'm going to bite you!!!

  5. #5
    Huge Member Site Admin Mother Goose's Avatar
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    Re: CSC Gets Back into Shape 10/1/11

    Quote Originally Posted by Sean View Post
    Damn Wicky, be careful. Anorexia is not a good way to lose weight. Effective yes, but not good.
    It was not by choice. When I use to play basketball all the time, I would throw up from pushing too hard. Guess I'm not used to it anymore.

    Quote Originally Posted by bulldog View Post
    Proud of you Hito Just don't get discouraged if you do not continue to lose 3 lbs a day because you will start turning fat into muscle and muscle weighs more than fat. Using weight to judge results is not the best way because of this, so judge it more on how your clothes are fitting.
    I know it. I was just surprised it was that much in 1 day. I know I have a lot of fat to lose in there, so my first month or so, I should be dropping some weight like this.
    Chadwick
    MRA #825

    "You live more for five minutes going fast on a bike like that, than other people do in all of their life." - Marco Simoncelli

  6. #6
    Princess of Prius Sean's Avatar
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    Re: CSC Gets Back into Shape 10/1/11

    Damn Wicky, be careful. Anorexia is not a good way to lose weight. Effective yes, but not good.

  7. #7
    Local jerk Yearly Supporter
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    Re: CSC Gets Back into Shape 10/1/11

    Quote Originally Posted by Sean View Post
    Damn Wicky, be careful. Bulimia is not a good way to lose weight. Effective yes, but not good.
    Fixed

  8. #8
    Princess of Prius Sean's Avatar
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    Re: CSC Gets Back into Shape 10/1/11

    Quote Originally Posted by grim View Post
    Fixed
    Oops, sorry. Thanks Sean.

  9. #9
    Member Scatterbrain's Avatar
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    Re: CSC Gets Back into Shape 10/1/11

    I'm with Sean. I'm sure we all have an idea of what workout works for us and what works for others but i can tell ya i just go to the gym and wing it and hope to get results.

  10. #10
    Member Scatterbrain's Avatar
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    Re: CSC Gets Back into Shape 10/1/11

    I am tempted to join the P90X though but i heard it's a son of a b*tch.....

  11. #11
    Princess of Prius Sean's Avatar
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    Re: CSC Gets Back into Shape 10/1/11

    Quote Originally Posted by Scatterbrain View Post
    I am tempted to join the P90X ...blah, blah, blah..
    Then just do it!

  12. #12
    Gold Member bulldog's Avatar
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    Re: CSC Gets Back into Shape 10/1/11

    I get near throwing up almost every workout; especially legs! Just shows you pushed yourself hard. Also if you are not sweating, you are not working out hard enough!
    Bulldog's Motto: F*ck around and I'm going to bite you!!!

  13. #13
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    Re: CSC Gets Back into Shape 10/1/11

    almost heaved at the end of my run today...

    "If you ain't puking, you ain't pushing"

  14. #14
    Princess of Prius Sean's Avatar
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    Re: CSC Gets Back into Shape 10/1/11

    Really? Out of all of my workouts, I think I only almost threw up once this year. And that was trying to ride my bicycle up Olde Stage Rd to fast. Then again, maybe I'm just more manly than you guys are?

  15. #15
    Huge Member Site Admin Mother Goose's Avatar
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    Re: CSC Gets Back into Shape 10/1/11

    Quote Originally Posted by bulldog View Post
    I get near throwing up almost every workout; especially legs! Just shows you pushed yourself hard. Also if you are not sweating, you are not working out hard enough!
    Oh, I was sweating like a pig, just ask Kristin.

    Quote Originally Posted by Sean View Post
    Really? Out of all of my workouts, I think I only almost threw up once this year. And that was trying to ride my bicycle up Olde Stage Rd to fast. Then again, maybe I'm just more manly than you guys are?
    Even when I was in shape, playing full court basketball for 3 hours straight.... I would still throw up. Granted, it was just water, it told me I was pushing a little hard.

    BTW, met up with Clarkey last night and he told me about www.myfitnesspal.com. They have everything you can think of in the way of food, so you can log everything you eat, and your calories burned during a work out. They also have phone apps, so you don't have to jump on a computer to log everything. You can even scan the bar code of the thing you're eating and log it that way too.
    Chadwick
    MRA #825

    "You live more for five minutes going fast on a bike like that, than other people do in all of their life." - Marco Simoncelli

  16. #16
    Senior Member usmcab35's Avatar
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    Re: CSC Gets Back into Shape 10/1/11

    Quote Originally Posted by Mother Goose View Post
    BTW, met up with Clarkey last night and he told me about www.myfitnesspal.com. They have everything you can think of in the way of food, so you can log everything you eat, and your calories burned during a work out. They also have phone apps, so you don't have to jump on a computer to log everything. You can even scan the bar code of the thing you're eating and log it that way too.
    might have to check that out!
    -Eugene-


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  17. #17
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    Re: CSC Gets Back into Shape 10/1/11

    I am out of shape...what can I say

  18. #18
    Princess of Prius Sean's Avatar
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    Re: CSC Gets Back into Shape 10/1/11

    That's why we are all doing this! To get back in shape and be healthy! Right now is probably the hardest part. If we keep it up, November will be much easier.

  19. #19
    Senior Member vort3xr6's Avatar
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    Re: CSC Gets Back into Shape 10/1/11

    mmm 100 grams of shrimp over romaine with lemon juice.

    150 calories for lunch.

  20. #20
    Princess of Prius Sean's Avatar
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    Re: CSC Gets Back into Shape 10/1/11

    Quote Originally Posted by vort3xr6 View Post
    mmm 100 grams of shrimp over romaine with lemon juice.

    150 calories for lunch.
    I can't eat that little amount of food, I'd crash. It sounds good, and healthy, but it's not a lot of fuel.

  21. #21
    Senior Member Keyser Soze's Avatar
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    Re: CSC Gets Back into Shape 10/1/11

    Quote Originally Posted by Sean View Post
    I can't eat that little amount of food, I'd crash. It sounds good, and healthy, but it's not a lot of fuel.
    Doesn't shrimp have a ton of cholesterol too?

    I had 2 bagels with cream cheese. 2 Cans of tuna and some cottage cheese. No calorie counting for me. The more the merrier

  22. #22
    Member Owen_R6's Avatar
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    Re: CSC Gets Back into Shape 10/1/11

    I'm looking to lose about 5 lbs of fat...and want to gain 20 lbs overall!

    Gym starts tonight...

  23. #23
    Senior Member vort3xr6's Avatar
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    Re: CSC Gets Back into Shape 10/1/11

    The diet I am on calls for 500 calories or less per day.

  24. #24
    Gold Member bulldog's Avatar
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    Re: CSC Gets Back into Shape 10/1/11

    Quote Originally Posted by vort3xr6 View Post
    The diet I am on calls for 500 calories or less per day.
    Wow I once did a 5,000 calories a day diet. Not sure which is worse.....I thought all that eating would be great, but after a few weeks I was so sick of eating....and eating all day long, not to mention the cost of that much food/protein powder.
    Bulldog's Motto: F*ck around and I'm going to bite you!!!

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