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Thread: Partial Paleo diet, meds, and cholesterol...

  1. Wed Apr 25th, 2012, 10:22 AM #1
    CYCLE_MONKEY
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    Partial Paleo diet, meds, and cholesterol...

    I guess I'm one of those people who just naturally have high cholesterol. So, finally (I should have done this many years ago), I got on some medicine for it. With little extra exercise, but the medicine and a change to my diet (mostly eating better at breakfast/more fresh fruit/less brats and sausage) my cholesterol numbers have changed:
    .................................Nov '11...........................April '12
    Total.......................259................... ................144
    Triglycerides.......163........................... ........118
    LDL (Bad)..............179............................ .........77


    Anyone else want to post theirs?
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    "...There can be no divided allegiance here. Any man who says he is an American, but something else also, isn't an American at all. We have room for but one flag, the American flag. We have room for but one language here, and that is the English language...and we have room for but one sole loyalty and that is a loyalty to the American people."

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  2. Wed Apr 25th, 2012, 10:55 AM #2
    mathman1000
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    Re: Partial Paleo diet, meds, and cholesterol...

    Conservatives usually have higher cholesterol. Try the crunch granola for a change; it might just save your life!
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  3. Wed Apr 25th, 2012, 11:08 AM #3
    #1Townie
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    Re: Partial Paleo diet, meds, and cholesterol...

    In before cm goes all political.
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  4. Wed Apr 25th, 2012, 12:03 PM #4
    Airreed
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    Re: Partial Paleo diet, meds, and cholesterol...

    Maybe an all organic diet or better yet go Vegan to drop those numbers even lower!!!!
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  5. Wed Apr 25th, 2012, 12:14 PM #5
    CYCLE_MONKEY
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    Re: Partial Paleo diet, meds, and cholesterol...

    Nah, screw it, I'm gonna go get me a 'Quad bypass burger!

    Actually, the Dr. was happy with 'em, so I am.
    --------------------------------------------------
    "...There can be no divided allegiance here. Any man who says he is an American, but something else also, isn't an American at all. We have room for but one flag, the American flag. We have room for but one language here, and that is the English language...and we have room for but one sole loyalty and that is a loyalty to the American people."

    -Theodore Roosevelt 1907
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  6. Wed Apr 25th, 2012, 12:15 PM #6
    #1Townie
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    Re: Partial Paleo diet, meds, and cholesterol...

    Please do. Lol. But no the idea of cm on a vegan diet. Priceless.
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  7. Wed Apr 25th, 2012, 12:16 PM #7
    CYCLE_MONKEY
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    Re: Partial Paleo diet, meds, and cholesterol...

    Quote Originally Posted by #1Townie View Post
    Please do. Lol. But no the idea of cm on a vegan diet. Priceless.
    I'm a dedicated Meatitarian!
    --------------------------------------------------
    "...There can be no divided allegiance here. Any man who says he is an American, but something else also, isn't an American at all. We have room for but one flag, the American flag. We have room for but one language here, and that is the English language...and we have room for but one sole loyalty and that is a loyalty to the American people."

    -Theodore Roosevelt 1907
    --------------------------------------------------
    Blu/Wht '01 Gixxer 1K, '91 KX500
    --------------------------------------------------
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  8. Wed Apr 25th, 2012, 01:14 PM #8
    kingtut
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    Re: Partial Paleo diet, meds, and cholesterol...

    Wow, good change in numbers!

    I don't have recent results in front of me, but I do recall my last two readings. Keep in mind I'm not overweight, workout regularly, and eat a balanced/nutritious/low fat diet 85% of the time (weekends are more difficult).

    A few years ago it was 289-ish. I picked up the exercise and upped my diet even more, went back about 6 months later and it was 255, ugh. I had high triglicerydes and higher 'bad' cholestrol too...
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  9. Wed Apr 25th, 2012, 06:26 PM #9
    CaptGoodvibes
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    Re: Partial Paleo diet, meds, and cholesterol...

    One closet tree-hugger to another(I'm talking to you C_M), a Paleo diet is better than that vegetarian BS. High-fat meat, a shit ton of non-starchy green stuff, and a modest amount of nuts(not legumes), and you'll feel great!

    Anything you can eat raw, is safe. But no reason to eat it raw. And make sure you cook your chicken and pork.
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