I think THE ROCK is on Roids Again!!!

[Samko]

The only think cracking anyone up is you acting like you know steroids. WTF?

+1

[Dr. Joe Siphek]

Everybody on CSC knows everything

This is going in my sig line!!! Love it!!!

[VFR]

You def know more than I do in regards to how to train muscles, I take a straight bar behind me as curl my wrists upward.

My point was that he is direct injecting to the triceps and biceps.

Good to know what you do though I may have some questios for you.

Hardly a day goes by without me making a workout/generalized program for folks..Let me know

[bulldog]

Hardly a day goes by without me making a workout/generalized program for folks..Let me know

Yeah man, interested too; fitness is my life! What exactly do you do?

You should help out some of the people on the "Get in Shape" thread since you are more skilled than me. I just help because I know how frustrating it can be to learn all this, but sure you could help more with your knowledge.