I recently attended a 2 day STAR class at high plains raceway. The track is awesome, reminds me alot of barber with all the elevation changes. The school was pretty good. Its very similar to sport bike track time's novice classes. The only negative i have about it was out of 2 days I only got a track coach once. Pridmore is a awesome guy though, very funny, good teacher. They pretty much cover everything. Theres a pretty big emphasis on smooth downshifting, braking, keeping the bike at higher RPMS to use the engine in its powerband and engine braking. Also went over body positioning and his theory on using lines to learn a track and improve your abilities. Great class and very recommended.